Showing posts with label Health. Show all posts
Showing posts with label Health. Show all posts

Wednesday, November 30, 2016

December Goals

Health, Financial, and Social goals for December:

  • Ten workouts: (I.I.I.I.I.I.I.I.I.)
  • Three hikes: (2nd: Crow Hills; )
  • Lose ten pounds by Christmas.
  • Buy a new bed.
  • For the car: a) 2 new front tires. b) emissions fix. c) bondo & paint touch-ups. d) inspection.
  • No "super"-junk food (5th: pizza; 6th: rest of pizza; 9th: Ben & Jerry's; 14th: pizza; 18th: Chinese; 25th: Chinese ).
  • No "night coffee" (8th, 12th, 14th, 16th,   ).
  • Buy new eyeglasses.
  • Two outings: (23rd: out w/SMU/UMD crew; 28th: @Mike's w/Pete & Keith).
As always, updates in RED or in the comments section below.

Tuesday, November 1, 2016

November Goals

Just like last month, I am posting some goals for this month. And since I have only a few days left at work (the next 3 Sundays at time and a half pay), I'll have plenty of time to get things done:


  • Work out ten times: (I.I.I.I.I.I.I.I.I.I.).
  • Go on three hikes: ().
  • Hang out in Boston.
  • Hang out in New Hampshire with my old friends.
  • Hang out near the ocean.
  • Visit a museum.
  • Winterize the apartment.
  • See a live ♫♪♫♪ show.
  • Draw as much as possible: Bald female wizard; Generic superhero; Samurai Turkey!
  • Practice my guitar.
  • Find a great new job!

Saturday, October 1, 2016

October Goals

A list of the things I'd like to accomplish in October:

  • A day trip to Boston, and hopefully hang out with a friend or two.
  • Visit a museum.
  • Go to a beach.
  • Spend an overnight in the Portsmouth, NH area, and hang out with old friends.
  • Spend a day or an overnight on Martha's Vineyard.
  • Attend two concerts (1: xxxxxxxxxxx @ xxxxxxxx. 2: xxxxxxxxxxxx @ xxxxxxxxx).
  • Go on three hikes (1: Crow Hills 2: Mt. Wachusett 3: xxx).
  • Work out ten times (I.I.I.I.I.I.I. ).
  • Draw ten things (Jack O'Lantern, Jack O'Lantern, Headless 'Ken' zombie, wild pumpkin )
  • Practice with my guitar ten times ( ).
  • Go to a Halloween party!
  • Find a new, better job.
All items accomplished will be changed to RED as they are completed!

Wednesday, August 3, 2016

Days Off 1 of 2

I slept til 9 or so. Coffee for breakfast, then "Robot Chicken" x 2.

Annual eye exam:


Burger King for lunch, and the season finale of "Wrecked" (a "Lost" parody), plus some sports tv.

Later I fell asleep, did dishes, and then I went food shopping at 8:30. I had 3 Nathan's hot dogs (on buttered/pan-toasted multi-grain bread) for supper, watched tv for awhile ("America's Got Talent"), and then I read til I fell asleep, around 1 am.

Monday, May 30, 2016

Back

Well, that sure sucked.

Around 2 pm at work I was putting U-boats together on the loading dock for the truck delivery today, when I got a huge muscle pull in the lower left side of my back. Arty, the new guy saw it happen, and said that I 'screamed', but I just remember a sudden hard pain, and then yelling and grimacing. I don't scream. Chris was right there too, and he saw the aftermath: my inability to move from my spot on the dock, my difficulty raising my arms above my shoulders, and my hobbling snail's pace to the front  of the store.

Julio called the accident in, and I spoke to the representative. Then I called Ma to come pick me up. She brought me to Leominster Hospital's emergency room, where after an hour (and several Red Sox/Blue Jays innings) I got checked out and prescribed medication. I was also given a note for work. I can't go back without my doctor's approval, and due to the holiday weekend, the earliest I can reach him is Tuesday. Julio has already covered my entire week, so hopefully it'll all work out by then.

After dropping me off, Ma ran around to get my prescriptions, snag some essentials from the grocery store, and drop Jean Marie off at work to retrieve my car. After they left I watched the 100th running of the Indy 500, which I had recorded from earlier today. As I ate my turkey club sub from D'Angelo, rookie Alexander Rossi won the race. It was exciting, and definitely took my mind off my back pain. I was able to wash a sink full of dishes during commercials (doctor's orders: don't stay in one position for too long, whether it's laying down or sitting down).

Later it was "Food Network Star" and "Game of Thrones". It all flew by, but the day felt super long.